Blog
When I decided to change my career, I started to blog about my experiences and insights. I wanted to share my journey, to inspire you and to share the idea that we are all the same. We all struggle, we all have doubts and challenges.
You are not alone.
If you're looking for help with Burnout, How to change your life, Mindset, Coaching, Self-Compassion and starting out as an Entrepreneur, you'll find inspiration here.
I feel like giving up!
Stepping forward and being visible can feel scary and lonely. When you get nothing back, it's easy to feel demoralised.
Help! My mind goes blank!
Exploring neuroscience to help overcome fears of public speaking.
Dropping perfectionism in times of crisis.
This is a blog I posted earlier in lockdown, but it continues to be relevant as we navigate a post-lockdown world
Why an empowerment coach for women in particular?
I’ve been reviewing my past year…. why do I particularly work with women and why is empowerment so important?
Courage - what does it mean to you?
In this blog, I challenge my own perceptions of courage, as I start to discover my own resistance to being visible.
Equip & Enhance
My coaching is supported by tools and resources that will enhance your coaching journey, equipping you to deal with all that life throws at you.