Coaching Services
I know why you’re here…
You’re looking for someone who really gets you, rather than being told how you could do more and be more.
You’re not lacking resilience or motivation, you want someone to help you release what’s holding you back, and show you how to be completely at ease with yourself whilst owning your power.
You’re in the right place.
It is time to choose your path to an easeful, impactful and empowered life.
Coaching - Full Programmes
The Easeful Leadership Programme
My signature coaching programme for leaders who want to shine and thrive.
This is for you if you want to step up without burning out, or want to discover how to thrive at the top.
Break the endless cycle of exhaustion, never feeling enough and frustration, and learn the high performance habits that will help you thrive, build confidence, master your mindset and enjoy life.
This one-to-one coaching is for leaders who want a personal life-coach to help them to reach the next level or to avoid burnout in their leadership role.
The Freedom from Trauma Programme
My supportive Transformational Coaching Programme
This supportive Transformational Coaching programme is for you if you’re ready to leave behind the baggage of the past and learn to harness your superpowers and thrive.
You know your past trauma but you’re frustrated that you haven’t moved beyond it, and you find yourself repeatedly at risk of burnout, or people-pleasing, or struggling with confidence.
A 6-month one-to-one coaching programme, with additional resources to help you to learn to release the past, forgive yourself, and get back to the real you.
Coaching - 1:1 & Group
1-1 Coaching
To explore one-to-one coaching options it's best to book a free call, so we can explore together what you need.
The Compassionate Community - Group Coaching
Supportive and inspirational group coaching membership
This is bi-monthly supportive and inspirational group coaching specifically for women.
Join this amazing group of authentic and courageous women for ongoing coaching and to feel part of a community. If you need help changing your life, regaining confidence, or finding more balance, this is for you.
Please note, spaces are limited.
Self-led Online courses
Compassionate Self-Care for Healthcare providers
Bite-sized online course for healthcare providers
You’re a carer or health professional and you know you’re frazzled.
Take this short course in self-compassion, designed to help you support your mental wellbeing, learn to manage your inner critic, and build skills that will help prevent burnout.
The course is self-paced and not time-limited, so these valuable resources are always available to you.
Compassionate Self-Care for Parents & Carers
Bite-sized online course for parents and carers
Being a parent is a shame minefield!
It feels like everyone else is coping except you! This short course in self-compassion specifically designed for parents, will give you the self-care resources to help you thrive as a parent, help you regain confidence, and will also teach you valuable skills to share with your child.
The course is self-paced and not time-limited, so these valuable resources are always available to you.
New Mini Courses
These self-led mini courses are perfect for dipping in and starting to learn about certain areas such as compassionate leadership, boundaries, energy management, confidence, dealing with your inner critics and much more.
My experience
When I found myself heading into burnout, I knew the system wasn’t going to change. I knew I needed to change my approach, in order to thrive.
As a working Mum, I felt like I was failing in every corner of my life and I was scared I couldn’t sustain it.
I learned the lessons, and now you can benefit from my experience.
I know that you don’t want to give up on your ambitions.
But you’re tired, overstretched, and stressed. It’s hard to be effective, when you’re juggling so much. I know you want solutions that are easy to implement and sustainable. My approach is practical, supportive and insightful.
Helping you to make rapid changes, so that you can thrive.
What it’s like to work with me;
Coaching FAQs
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All my sessions are over Zoom, so that I can reach you wherever you are.
No travel also means you have more time in your day.
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Having a coach by your side, asking you the right questions, helping you to do your best thinking, supporting you to make powerful decisions, introducing you to high performance habits, is a fast-track to finding the answers you’ve been seeking.
If you’re ready to change, to live your life on your own terms and truly thrive, then coaching is exactly what you need.
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I’ve worked at the front line and I understand the pressures you’re experiencing. My benchmark for any new habit is that it must be powerful and easy to implement, and not involve wrapping yourself in cotton wool!
When you’re coached by me, you get the chance to join a thriving movement of women supporting women, and you’ll never need to feel alone again.
I’m going to let my clients do the talking here - their words below will give you an idea of what they’ve experienced.
Still have questions?
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Newsletters & Resource access
Workshops, coaching & inspirational talks
During the past five years I’ve been providing workshops, coaching and inspirational talks for a wide range of organisations including Health Education England, Hospital Trusts and Advertising Agencies.
For business groups, companies and panels.
Easeful Leadership Coaching
Your opportunity to transform your relationship with yourself and your work, so that you can let go of everything that’s holding you back.
